Monday, October 21, 2013

Raw creamy carrot soup



Ingredients

1 cup chopped carrots (2-3 carrots)

1/3 cup cashews

1/3 cup water

1/2 teaspoon celtic sea salt

Preparation Time 5 min

Total Time 5 min

Serving Size 1 serving

Shelf Life Eat immediately

Equipment
Blender
Directions


1. Throw all ingredients in a high-speed blender and blend up 'til nice and smooth and well mixed. You can let the soup blend in the blender for a little extra time so that the heat of the blades and the friction actually warm up this delicious, creamy raw soup. Blend until very creamy and smooth.

2. Transfer raw creamy carrot soup to a bowl.

3. Garnish with whatever you like! I simply sprinkled my soup with pepper and a tiny carrot garnish. Eat immediately.

The Rawtarian's Thoughts

This recipe is super simple and requires only a blender to make.

It's also very quick to pull together if you have carrots in the fridge, as well as some cashews in the cupboard. And really, who doesn't have carrots lying somewhere in the fridge? They last for a long time and are quite inexpensive. And you should always keep some spare cashews around!

This raw carrot soup recipe makes a nice big bowl for one person. :)
Related Podcasts

RFP20: Raw Soup - Don't shy away!



Click play above or click here to download.

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